Posts Tagged ‘ grilling ’

Unseasonably Delicious

November 29, 2010
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For weeks, maybe months, I’ve been waxing poetic about the glory of fall foods.  The hearty meals – soups, stews, casseroles.  The seasonal flavors – squash, pumpkin, apple, pumpkin, cinnamon, pumpkin. I’ve baked.  I’ve roasted.  It all came together last Thursday when I enjoyed the most glorious Thanksgiving spread with my family.  I continued through the weekend – sweet potato gratin, pumpkin roll, pecan pie, turkey ‘n gravy, turnip.

And I couldn’t stand it anymore.  I got home from a sweaty six miler around 5 PM.  Time to get cooking.  I wanted to no part of the oven.  With temps in the low 40s, I did what any self-respecting New England girl would do…fired up the grill!

I needed something fresh and different, but simple.  This was it!  Chicken and veggies, charring up nicely.  I relied on my grilling staples for winter grilling success.

I was a cold, happy cook.

I stood watch as the chicken cooked and the veggies sizzled in their foil packet.  I always make sure to leave the grill cover down, especially on cold days, so the heat is contained.  I flipped my chicken and veggies once and within minutes, dinner was served!

I threw in the sweet potatoes for good measure.  I’m not ready to lose my orange glow just yet!

During the winter months, I have very little desire to eat salad.  Cold food just doesn’t do it for me.  By grilling, I can get the same simple, fresh flavors…and some warmth!  This meal made my Monday.  I’m a cheap date.

What’s your favorite winter meal?  Do you grill throughout the year?

Eat and Run

May 27, 2010
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I started today with applesauce.  Kelly recommended it for some pre-run fuel.  Kelly is a rockstar runner, so I went with it!

My morning run was a refreshing three miles.  I thought about doing four, but my legs said three would be best.  When legs talk, I listen!

Total Distance: 3.0 miles

Total Time: 26:09

Average Pace: 8:42/mi

I ran three consecutive days this week.  A lot of training plans schedule runs this way, but I don’t think it suits me best.  During half-marathon training, I ran 4x/wk.  I never ran more than two days back-to-back.  I just don’t feel as strong on the third day.  In designing my marathon training plan, I’m sticking with the same concept.  This body has only been running for less than a year, so I don’t want to burn it out!

Post-run breakfast was a delicious oatcake.

In the mix:

  • 1/3 c. quick oats
  • 1/3 c. liquid egg whites
  • 1/2 banana, mashed
  • 1 T. ground flaxseed
  • 1 tsp. baking powder
  • 1/2 tsp. vanilla extract

Smeared with a bit of almond butter for pancake perfection!  This ‘cake was particularly cake-y and fluffier than usual.  I don’t know why, but it worked!

I made it through Thursday without much fuss.  I had some afternoon fun to look forward to…a facial at a great new salon.  It was a fabulously relaxing and informative experience.  I will share all the details in a separate post.  Pamper time – yay!

Since I didn’t go home after work, I broke into some packed snacks.

Me being me, I tore into the Luna bar right away.  The veggies were a nice thought and made it into the photo, but never into my mouth.  Ah well!  I made sure to eat my veggies at dinner…and a very random dinner it was!

I was hungry and this is what I wanted to eat – grilled asparagus, grilled corn on the cob, hummus, and blue corn chips.  I brushed my veggies with olive oil, sea salt and pepper and put the on the grill for a little char.  Grilled vegetables are my latest obsession.  If it can be grilled, it will be grilled!  I needed some protein so I added the hummus to my plate…and how could I scoop the hummus without chips? Love me some blue corn!

It’s a beautiful night and those puggle eyes are saying, “Walk me!” I must go.

What’s your favorite way to eat veggies? I’d take grilled or roasted any day.

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